https://www.amazon.com/16-Minute-Body-Sculpting-Kit/dp/1463681151/
Laughter is no joke! Laughter is strong medicine for mind and body. This blog is dedicated to poking fun at myself as a personal trainer, fitness enthusiast,and the fitness industry in general. Sometimes my videos and posts were intended for serious instructions as a series of episodes on how to get motivated to diet and exercise. but just turned out to be downright goofy. So, I hope you laugh along with me, as I poke fun at myself and what I do.
Tuesday, February 28, 2017
Why Should I Get Rich To Speak To Our Group?
https://www.amazon.com/16-Minute-Body-Sculpting-Kit/dp/1463681151/
Friday, February 24, 2017
Rules In my Gym
Laugh Today!
LIVE TODAY!
Rules in my Gym :
Politics -Profanity PROHIBITED! Burping and Grunting ENCOURAGED!
Flatulence -Regurgitation DISCOURAGED!
Keep Smiling!
Rules in my Gym :
Politics -Profanity PROHIBITED! Burping and Grunting ENCOURAGED!
Flatulence -Regurgitation DISCOURAGED!
Friday, February 17, 2017
Tuesday, February 14, 2017
Friday, February 10, 2017
Sunday, February 5, 2017
Friday, February 3, 2017
Thursday, February 2, 2017
Bored? Try Rock and Log Workout
I love training in
The 'Earth Gym!'
Great for the Spirit
Mind Body!
Watch the action
Live on YouTube
https://youtu.be/6m0dv6LZk-8
brought to you by
www.getfitwithrich.com
The 'Earth Gym!'
Great for the Spirit
Mind Body!
Watch the action
Live on YouTube
https://youtu.be/6m0dv6LZk-8
brought to you by
www.getfitwithrich.com
Wednesday, February 1, 2017
Water Pollution Pittsburgh Solution
Keep smiling and
Laughing cause
As a Senior Fitness
Professional I have a
Solution!
Watch live on
YouTube https://youtu.be/LAqyhfAYIEY
Don't Try This At Home!
Laughing cause
As a Senior Fitness
Professional I have a
Solution!
Watch live on
YouTube https://youtu.be/LAqyhfAYIEY
Don't Try This At Home!
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